As the saying goes, you don’t always appeciate something until you lose it. So very true! Throughout my illness (pneumonia) I sorely missed running. So now that I’m on my “Journey Back,” I have a new perspective about the sport I love. Often, when you’ve taken a period away from running for whatever reasons, the road back is a rough one. For me, it has been hard but not at all sufferable. I am so happy to be running again…..
Rest. That dirty, “4 letter word” to runners! Yet that is exactly what the doctor said I must do. Rest. It was Feb 6th and I was suffering from severe chest congestion and was having great difficulty breathing. I am rarely sick; not even a sniffle. Yet here I was in great distress and resorting to visiting the…..